*Please note that appointments slots fill up quickly, to secure an important it is important to sign up early in the quarter.
Basic Health and Fitness Assessment (free) includes:
- Skin-Fold Testing (Measure of Body Fat Percentage)
- Hydrostatic Weighing (Measure of Body Fat Percentage)
- Blood Pressure Reading
- Hip to Waist Ratio (Cardiovascular disease indicator)
- BMI calculation
Full Health and Fitness Assessment (free) includes:
- Skin-Fold Testing (Measure of Body Fat Percentage)
- Hydrostatic Weighing (Measure of Body Fat Percentage)
- Blood Pressure Reading
- Hip to Waist Ratio (Cardiovascular disease indicator)
- Glucose and Full Lipid Profile Testing
- Fitness Testing
- Flexibility Testing
- VO2 SubMax (YMCA Bike)
Blood Glucose ($2)
Cholesterol/Total Lipid Profile ($13)